Here's why you'll LOVE it...

  • No thinking or preparation required-press play and go!
  • No figuring out what to do each day and wasting half the time looking up workouts- it is ALL planned for you!
  • No hour-long videos just for the sake of being long- short, effective workouts only!
  • No intimidating, crazy exercises- simple, leveled workouts that become more difficult week by week!
  • No time wasted- it gets RESULTS. ​This program outlines the exact exercises and steps I took to building my body after baby!

What it includes...

  • 12 weeks of programmed workouts that include 3 days of strength training, 2 days of cardio per week
  • Workouts that can be done from home with minimal equipment (exercise band with handles, a set of 5 lb dumbbells, and a set of 10 lb dumbbells) completely coached from my living room to yours
  • A PDF printout of the entire 12 weeks of exercises
  • A checklist to keep you accountable 
  • Nutrition tips
  • Simple, easy to prepare recipes


What it costs...

  • Around $8 a week!
  • Total cost of $97


Course Curriculum

  Welcome
Available in days
days after you enroll
  Week 1 (Complete on Day 1, 3, 5)
Available in days
days after you enroll
  Week 2 (Complete on Day 1, 3, 5)
Available in days
days after you enroll
  Week 3 (Complete on Day 1, 3, 5)
Available in days
days after you enroll
  Weeks 4-6
Available in days
days after you enroll
  Weeks 7-9
Available in days
days after you enroll
  Weeks 10-12
Available in days
days after you enroll

Hi, I’m Brittany,

Creator of Fit Mom Life to the Fullest!



I am a certified personal trainer, wife, and mom of two! These are the exact workouts I used after giving birth to both my sons. They are safe, effective, and what YOU need to rebuild strength and feel comfortable in your body again.

Get started today!


$97

12 Week Postpartum Program

Twelve weeks of guided video workouts, printable PDF, bonus recipes & workout tips!